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The Health Benefits of Earthing (Or Grounding):...
The Health Benefits of Earthing (Or Grounding): Why You Need to Do It! On the popular social media platform, TikTok, the #earthing hashtag has more than 66 million views and...
The Health Benefits of Earthing (Or Grounding):...
The Health Benefits of Earthing (Or Grounding): Why You Need to Do It! On the popular social media platform, TikTok, the #earthing hashtag has more than 66 million views and the #grounding hashtag has 199 million views. Despite it being popular among many social media users these days, earthing is more than a passing fad....
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Gaining Control Over Your Health Using Holistic...
Did you know that 70% of annual deaths are due to chronic diseases? Stress and anxiety have become commonplace. There is a growing recognition of the power of holistic principles...
Gaining Control Over Your Health Using Holistic...
Did you know that 70% of annual deaths are due to chronic diseases? Stress and anxiety have become commonplace. There is a growing recognition of the power of holistic principles in achieving overall well-being. Just what are these holistic principles? How can you incorporate them into your life? It will take some work on...
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How to Change Your Mindset to Be More Positive
Are you feeling exhausted from all the negativity that is in your life? Well, you aren't the only one. A study showed that one in five people worldwide feels sadness...
How to Change Your Mindset to Be More Positive
Are you feeling exhausted from all the negativity that is in your life? Well, you aren't the only one. A study showed that one in five people worldwide feels sadness and anger. How do you change this? The answer might lie within positive self-care. This guide provides you with a few steps you can...
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Reiki Yoga and Its Positive Impact on the Body
In the United States, more than 60% of Americans have practiced yoga at least once. And the most common reason cited for practicing yoga is for tension release. Reiki and...
Reiki Yoga and Its Positive Impact on the Body
In the United States, more than 60% of Americans have practiced yoga at least once. And the most common reason cited for practicing yoga is for tension release. Reiki and yoga both focus on healing the body and mind and, when combined, can be a powerful experience. While many may know about yoga, only...
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Top 10 Exercises for Stress Relief to Try at Home
Did you know that over 70 percent of people experience mental or physical stress? Stress can take a huge toll on the body, so it is important to keep your...
Top 10 Exercises for Stress Relief to Try at Home
Did you know that over 70 percent of people experience mental or physical stress? Stress can take a huge toll on the body, so it is important to keep your stress and anxiety in check. Have you ever wondered how you can incorporate destressing into your workout routine? Here are some of the best...
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Intentional Living: How to Make Positive Attitu...
Do you find yourself giving in to negative self-talk? How does one successfully make positive attitudes a part of everyday life? Here's a guide that can help.
Intentional Living: How to Make Positive Attitu...
Do you find yourself giving in to negative self-talk? How does one successfully make positive attitudes a part of everyday life? Here's a guide that can help.
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