Love Lingo Blog

Did you know that 70% of annual deaths are due to chronic diseases? Stress and anxiety have become commonplace. There is a growing recognition of the power of holistic principles in achieving overall well-being. Just what are these holistic principles? How can you incorporate them into your li...

Are you feeling exhausted from all the negativity that is in your life? Well, you aren't the only one. A study showed that one in five people worldwide feels sadness and anger. How do you change this? The answer might lie within positive self-care. This guide provides you with a few steps you ca...

In the United States, more than 60% of Americans have practiced yoga at least once. And the most common reason cited for practicing yoga is for tension release. Reiki and yoga both focus on healing the body and mind and, when combined, can be a powerful experience. While many may know about yoga...

Did you know that over 70 percent of people experience mental or physical stress? Stress can take a huge toll on the body, so it is important to keep your stress and anxiety in check. Have you ever wondered how you can incorporate destressing into your workout routine? Here are some of the best ...

Do you find yourself giving in to negative self-talk? How does one successfully make positive attitudes a part of everyday life? Here's a guide that can help.

The Power of Sustainable Holistic Gifts to Show You Care If you're struggling to find a gift for the holistic lover in your life, keep reading. Here are some ways you can use holistic gifts to show you care. Did you know that close to four out of five people say that a sustainable lifestyle matte...

If you practice yoga yourself, you no doubt know the many benefits of doing yoga on a regular basis. Getting young kids into yoga is a great way to help them relax and release some of their pent-up energy. When it comes to encouraging your children to learn more about yoga, there are certain th...

Stress is something that all of us deal with to some extent at some point in our lives. If you find yourself struggling to overcome stress and go about your usual daily activities, you’ll want to find a stress-relieving technique that works for your needs. Keep reading as we share seven of the ...

While the mental health benefits of being optimistic are regularly discussed, the physical health benefits are often overlooked. A positive outlook can make your day-to-day life much more enjoyable and help you live a longer and healthier life. Let’s take a look at how optimism can benefit anyo...

Decorating your home with positive messages is a great way to boost your mood and provide you with inspiration each day. When it comes to decorating, there are many different ways you can add inspiring messages into your living space. All of these ideas listed below can be applied to homes of a...

Many people who have never tried yoga before believe you need to be incredibly flexible to enjoy this practice. However, there are many accessible yoga poses that anyone can try, and you will instantly feel the physical and mental health benefits of adding these to your daily routine. The next ...

For anyone with a family member or friend who is struggling to stay positive, a gift can help to cheer them up and provide a much-needed mood boost during trying times. Whether you are looking for gift ideas for birthdays or just a little surprise for someone in your life, keep reading to see o...